The short answer is: yes. Drinking your recommended “8 glasses a day” can keep an average human body hydrated enough. But then the question becomes: is hydrated enough, enough? And the short..
We’re living in the era of self-care. Everywhere we turn, new life hacks are sprouting up to make our day-to-day easier. Rose water has been a long-time beauty hack circling the cosmetics..
Whether you’re an adult, child, or any age in between, it’s important to stay hydrated. As adults, we’re much more in-the-know. Children, on the other hand, might not feel the symptoms of..
As human beings who are made of 70% water, we’re all at risk of dehydration. But when you’re a tinier human, it makes that chance even larger! So if you have a kid, here are some useful tips to..
Across the globe in 2019, we were setting heat-wave records before summer even came. We had the third-warmest January and the second-warmest April of all times, according to NOAA and NASA. That..
Summer is already upon us, bringing more sun-filled adventures, perhaps on the beach or at the lake. But unfortunately, that means a higher risk of sunburns. We all know that aloe vera, its full..
Nope, this isn’t about the plump, sweet fruit we already know and love. It’s about its nutrition-packed leaves and all they can provide for the human body. In fact, red raspberry leaf has been..
It’s that time of year again, where we emerge from our winter hibernation and see what a mess we made. Who knew that seasonal slump could be so messy? Nevertheless, as the temperature rises, our..
While other locations all over the country have ample water supplies, like those nearest the Mississippi River, states like California struggle to have water at all. Climate change is making it..
Let’s be honest, buying a case of water from your local grocery store is super inconvenient. Loading it on to the cart is awkward, lifting it from the cart to your car is almost impossible, and..
Many of us have woken up with that all too familiar feeling—headache, sluggishness, nausea—a hangover. If only we had been proactive enough to help prevent such a terrible feeling! It might..
As the old adage goes, “April showers bring May flowers.” It’s true that April does bring about rain that can positively benefit our garden ventures. But It’s also incredibly easy to start..
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