The short answer is: yes. Drinking your recommended “8 glasses a day” can keep an average human body hydrated enough. But then the question becomes: is hydrated enough, enough? And the short..
We’re living in the era of self-care. Everywhere we turn, new life hacks are sprouting up to make our day-to-day easier. Rose water has been a long-time beauty hack circling the cosmetics..
You may have heard about freezing bare herbs to keep them fresher longer. But, have you ever heard of preserving your fresh herbs by freezing them in water? It’s a hack that’s been keeping chefs..
If you’re anything like us, then that means you love to entertain. Summertime opens a whole new world of party ideas—pool parties, barbeques, block parties, you name it. And when you think of..
It’s the quintessential summer beverage: lemonade. The same stuff we’ve been selling out of homemade booths our whole lives, lemonade is perfect just the way it is. Except, when you buy it from..
We are living in the era of spicing up our plain water. Water bottles with built-in fruit chambers and sparkling flavored water galore, citizens are hell-bent on making their water taste good..
The smoothie craze is taking the world by storm and bettering our health along the way. Often a combination of fruits, veggies, nuts or seeds, yogurt and ice, smoothies are a great way to pack..
It’s the childhood treat we all know and love, the treat we raided our neighbors’ freezers for because they had the “best” kind, the treat that signified summer was finally there. Luckily, the..
Summer is already upon us, bringing more sun-filled adventures, perhaps on the beach or at the lake. But unfortunately, that means a higher risk of sunburns. We all know that aloe vera, its full..
Nope, this isn’t about the plump, sweet fruit we already know and love. It’s about its nutrition-packed leaves and all they can provide for the human body. In fact, red raspberry leaf has been..
It’s that time of year again, where we emerge from our winter hibernation and see what a mess we made. Who knew that seasonal slump could be so messy? Nevertheless, as the temperature rises, our..
You’ve heard of the classic “cup of joe,” but when its high caffeine content and natural-diuretic properties become too much to handle, it might be time to make a change. Tea, as it turns out, is..
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